Free Weights

If you’re an advanced gym user you’ll be pleased to know that we have dumbbells from 2kg to 65kg!

Free weights used to be associated with body building or muscle development techniques, but if performed in the proper way on a regular basis, it can contribute to health and well being in many ways.

A proper program should be targeted to precisely tone each muscle group, increasing metabolism, expedite fat loss and improve cardiovascular function.

We also have a great range of benches, plates and bars, Smith machines and cable crossovers ensuring that you get the most out of your workout.