Without question, I would not have improved as much on my own in the gym. Russ takes time to understand what you want to achieve and gets you there. His help has benefited all areas of my life and physical health. Weight is down, heart rate has improved, fat percentage is down – general fitness has improved.
I have booked Russ for 2 Platinum packages and an ABS package – it has been worth every penny. If I could have a personal trainer for the rest of my life, I would pick Russ every time. I have already lined up another Platinum package for next year, and I am sure it won’t be the last.
Thank you for all your help Russ, it is appreciated.