Personal Training

Our personal training team cover Thornbury and the surrounding area.

All of our personal trainers are fully qualified, insured, DBS checked and first aid trained, giving you peace of mind that you are in safe hands.

We are customer focused and driven by the latest science and research to help keep you on the right path.

It is our aim to make you feel competent and confident with exercising and making it an important part of your life.

It doesn’t matter if you are a complete novice or an experienced athlete, we will enable you to exercise at a level that suits you and is realistic as well as challenging.

Russell Knight – Personal Trainer

I have always been an active person and have taken part in many sports and events including football, cricket, golf, half marathons, marathons, multi distance triathlons. Aside from team sports I have explored the varied avenues of adventure sports. I love the idea of planning and achieving something previously thought impossible. I always like to have something in the diary way in the future that I am working towards. You can read about my latest experiences in the link. The journey of a thousand miles starts with a single step.

With over 20 years in the fitness industry I would like to think that I am well placed to help you and encourage you to improve your fitness levels at a rate that is appropriate to you. It doesn’t matter what level you start from, it is my passion to help you improve you and your ability, without comparing you to anyone else.

I have been personal training since 2005 and have built a great team around me. We all work together to offer you the best service possible. As a collective we strive to help others improve their quality of life.

Latest posts:

Dominica toe to tip challenge, July 2021

105 miles. 1 day. Scotland.

Will Knight – Personal Trainer

I’ve always been a very active person with a love for fitness. I enjoy personal training clients to achieve their fitness goals by creating a fun and effective program which not only educates them but helps them to reach their potential.

I have played different sports throughout my life which sparked my interest in training, and in turn helped me pursue a career in the fitness industry. Training is not just a way to stay in shape, it builds a good base to improve your lifestyle in a positive way.

I hope my passion for health and fitness shows in the way I talk to clients and members by giving them different tips and tricks to improve their workouts.

Tommy Penney – Personal Trainer

I have always said that if I can help one person achieve their fitness goals then I have a achieved a lifelong ambition. I am now in a fortunate enough position where I get to do personal training on a day to day basis.

My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support and motivation to assist and inspire them on their journey to a healthier life.

Together we will transform your quality of life through tailored personal fitness activities and the integration of guided fitness programmes, to make your health goals become a reality, in a caring, fun and friendly environment.

Hattie Clayton – Personal Trainer

I have always enjoyed being active through sports, powerlifting competitions, and fitness challenges.

I enjoy nurturing and empowering clients, taking time to understand their motivation and setting realistic goals so that achievements can be celebrated. Outside of the gym I work with children and young people with additional needs or disabilities, and their families. Supporting people to recognise and achieve their potential whilst improving their wellbeing transfers from this work into my personal training style.

Whatever your starting point or where you want to get to, talking to someone who understands is often a good first step. Come and chat to me in the gym or book online to start your journey today.

Hannah Fell – Personal Trainer

I am very passionate about helping others find happiness through fitness and moving their body because I strongly believe moving your body improves your whole lifestyle and outlook on life.

Everything seems so much more positive when you keep fit and healthy. I was once very self conscious and would avoid to even look at myself in a mirror but ever since I began lifting weights and treating my body well every aspect of my life has improved so much.

I will make it a goal of helping you to not only feel confident in your own body but also have a happier and more energised lifestyle through fitness. Please feel welcome to come and chat to me in the gym, I would love to help you!

Rosie Wennink

Rosie Wennink – Receptionist

Jenny Knight

Jenny Knight – Receptionist