I first met Russell over two years ago when I felt I needed to do something for myself. After the first few personal training sessions with Russell, I dropped a dress size, even though I hadn’t lost any weight. I wasn’t exercising to lose weight but to get fit.
Since having Russell as my personal trainer at the gym in Thornbury for the past three months, I have never felt so good and my muscles have really toned up. So much so that I’m beginning to like my body. I’m constantly being told that I look like I’ve lost weight. I’m starting another three month block of sessions in a week’s time, I can’t wait to see the results!
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