Author Archive | Russell Knight

Hi Russell & Team Thank you for all your support this past year in helping me lose weight and tone up. All your staff are so supportive and helpful, it’s an absolute pleasure attending your gym – I only wish I had joined sooner! Because I move around a lot, I’ve joined a number of […]

I’ve had Will as my personal trainer for around 9 months. It was an absolutely fantastic experience, not only does he train you to get/keep fit, he teaches you all there is to know about how to look after your body and the right way to eat to help that. His results speak for themselves, […]

I was recommended to Will by my physio as I had suffered for so long with back and hip problems and wanted to build my strength up. I was a little concerned as being a mature lady it was the first time I had ever taken on anything like this, I needn’t have worried, Will […]

I’ve been training with Will on and off over the past 3 years, I have learnt so much about training and what my body can do, and he has gave me a better understanding of this. Along with pushing me to my limits but also knowing how much my body can be pushed. I would […]

I have been training with Will for 3 yrs now. He is a fantastic PT very knowledgeable and accommodating. He always puts me at ease with his friendly manner. I would highly recommend him. I am extremely happy with the results I have achieved with the help of Will. – Yannis Kakisis   If you […]

Will is helping me to realise my fitness goals. His persistence has helped me see a marked difference in my strength, and definition. He helps remind me that fitness is an ongoing target, and offers tips to prolong my improvements. – Henry Savage   If you would like to book a free consultation with one […]

At 57yrs old I thought the gym was going to be a daunting place to visit, my personal trainer Will made me feel at ease, making exercise enjoyable and rewarding. – Karen Keen   If you would like to book a free consultation with one of our personal trainers, leave your details below and we’ll […]

I have been having personal training with Will for a few months now and it’s been great! He pushes you and challenges your limits (we all set our ‘limit’ way too low…) – by constantly encouraging you and helping you to better yourself. Will is professional, friendly and approachable and I’d highly recommend him as […]

I’ve had Personal Training with Will for over a year now and can honestly say I enjoy every session. I’ve tried everything, from TRX training to Boxercise with Kettle Bell exercises, Weights, Cardio and everything else in between. I find Will very kind and caring. He will never push you into anything you do not […]