I rather foolishly signed up for the Bristol half marathon and was aware that if I was to achieve this I needed some help! Russell had been recommended to me so I signed up for a series of personal training sessions. I soon realised that I was not particularly fit and that I had some serious work to do, but Russell has helped me tremendously in a sympathetic and encouraging manner. If I was to sum up Russell’s qualities in a few words they would be professional, knowledgeable, organised, reliable and enthusiastic. So there’s no excuse now, it’s just down to me to turn up to the personal training sessions and do it. Thank you Russell!
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