I have been personal training with Russell in Thornbury since 2008. So far it has been a very successful and rewarding experience. I found that Russell listened carefully when we first met. Through assessing my lifestyle, including a food analysis, he has helped me find a manageable way to achieve my goals. He has managed to find the right level of encouragement at all times and I never feel embarrassed. He has used his knowledge and experience creatively to keep me interested in the next challenge.
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