I have what I consider a job that does not allow me to go to the gym under my own discipline. So when someone suggested Russell as my personal trainer I thought long and hard about taking this on. Initially I had visions of someone who would expect miracles and push me by any means with aggression and bullying, once I met and started working with Russell the reality was far from my original thoughts. I found that Russell gets the most out of me without any aggression and has improved my fitness and weight problems through a gym programme which he controls and regulates as he sees best. If anyone were to ask me about a personal trainer I would without doubt recommend this man due to his commitment and the trust I have in him.
Nicky
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