Since using Russell for personal training, I have lost 2 stones in weight. I’ve also increased my fitness levels beyond what I ever thought possible. I have never been a sporty person or enjoyed exercise at all. He has really motivated me to work hard and better myself. He is always extremely flexible and and endeavours to fit his personal training sessions around me, and has tailored our time together to incorporate exercises which I find interesting, as well as encouraging me to take part in ever ambitious events – something I would never do on my own. Two of my friends are now seeing him after seeing the results I have achieved and I would absolutely recommend him to anybody.
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